Fullerton Martial Arts Adult Programs

We believe that developing and maintaining a sound body and mind are critical to getting the most out of life. in our adult programs you will experience a unique approach to self-defense and exercise that benefits the body and the mind for a longer, happier life. American Martial Arts Academy employs a complete, integrated system that will teach you the techniques and skills to maximize your potential

Key Benefits:

• Stress Relief
• Physical Fitness/Weight Loss
• Self-Defense
• Discipline
• Nutritional Guidance
• Personal Training
• Executive Club (Sauna, Steam Room, Weight Room, Personal Lockers)

"To sum up my experiences at AMAA, I would have to say that they have all been extremely positive & rewarding. The programs are all fantastic! Each and every program has many facets, but they have one common element, and that is the success of the student."

- Thomas Barbarick (US Naval Reservist, adult student & father of teenage student)

Teamwork, Camaraderie, and Success at AMAA

To strengthen your body, you will begin with isometric and dynamic tension exercises. Flexibility will be enhanced through a gradual building process of safe and easy stretching techniques. You will find that the breathing and concentration exercises sharpen your senses and reflexes while allowing you to relax from the stress of daily life. This unique combination of using the power of the bone and of the mind is the key to increased energy, self-discipline, and fitness for a longer, happier life. These qualities are essential in recognizing and handling self-defense situations, as well as mental stress.

The American Martial Arts Academy System

American Martial Arts Academy employs a complete, integrated system that will teach you the techniques you need to defend yourself intelligently in threatening situations.

Our system will also teach you how to respond to a variety of problems such as:

• Attacks at night
• Attacks by two opponents
• Attacks by assailants with a weapon and how to disarm them
• Sexual assault